"Soul Food" This term originated from the cuisine developed by the African slaves mainly from the American South. A dark and despicable period in the history of the United States resulted in a cuisine fashioned from the meager ingredients available to the slave and sharecropper black families. The meat used was the least desireable cuts and the vegetables, some bordering on weeds, were all that was available for the black slaves to prepare nutritious meals for their families. From these meager ingredients evolved a cuisine that is simple yet hearty and delicious. I wish to thank those who contributed their recipes for this page!

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BARBECUE SAUCE

CHOPPED BARBECUE

FRIED CATFISH

SEAFOOD GUMBO

CORN PUDDING

GRITS

BLACK EYED PEAS

CHITLINS AND MAW

MEETING HOUSE POTATO SALAD

SMOTHERED PORK CHOPS

COLLARD GREENS WITH MEAT

MUSTARD GREENS AND HAM HOCKS

BARBECUED BEEF SHORT RIBS

COLE SLAW

FRIED CABBAGE AND BACON

FRIED PORK CHOPS

RED BEANS AND RICE

HAM SALAD

BISCUITS

BARBECUED PIGS FEET

TURKEY WINGS AND GRAVY

BOILED STRING BEANS WITH HAM

COUNTRY FRIED OKRA

CANDIED YAMS

COLLARD GREENS WITH HAM HOCKS

BUTTER BEANS WITH HAMBONES AND OKRA

GLAZED SMOKED HAM

STEAMED CABBAGE WITH BUTTER

BLACK EYED PEAS WITH HAM

POTATO SALAD

SOUTHERN SPARERIBS

SHORT RIBS IN GRAVY

SOUTHERN FRIED CHICKEN - Best recipe I've come across!

FRIED CHICKEN

TENDER BEEF TONGUE

SPICED BEEF TONGUE

TONGUE ESPAGNOLE

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