1 lb. chopped beef 1/2 c. bread crumbs 1 Tbsp chopped parsley dash of nutmeg 1/2 tsp. onion powder salt and pepper to taste 1 egg, slightly beaten Sauce: 1/2 c. chopped onion 2 tomatoes, chopped 1 Tbsp. chopped parsley 1/2 tsp. salt dash of saffron dash of cinnamon dash of pepper 1/2 c. tomato juice Mix the meat, bread crumbs, parsley, nutmeg, onion powder, salt, pepper, egg and water. Form the mixture into meatballs and brown in broiler until golden brown. Steam the tomatoes and onion. Put the meat, steamed tomatoes and onions and all remaining seasonings into a pot along with the tomato juice. Close tightly and simmer gently for 30 minutes. Yield: 16 meatballs. One serving equals 2 meatballs and contains 131 calories.
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