INGREDIENTS: SERVES 6
1 pound red kidney beans dried
1/2 pound salt pork
1 whole onion chopped
2 cloves garlic chopped
1/4 cup celery chopped
1 quart ham or beef stock
1 teaspoon Tabascoฎ sauce
1 teaspoon salt
1 whole bay leaf
1/4 teaspoon thyme
3 cups long grain rice such as basmati or Mahatmaฎ
PREPARATION:
Soak beans in water overnight. Drain. In a Dutch oven, brown salt pork. Add onions, garlic, and celery and saute for 3 minutes. Add beans, stock, Tabascoฎ sauce, salt, and herbs. Simmer 3 hours or until beans are tender. Add water when necessary during cooking; water should barely cover beans at end of cooking. Remove 1 cup beans and mash to paste. Add mashed bean paste back to beans; stir until liquid is thickened. Serve over hot rice.
*Per serving: 888 Calories; 32g Fat (33% calories from fat); 26g Protein; 123g Carbohydrate; 33mg Cholesterol; 1776mg Sodium
Please report any bad links..Thanks, Buzz
BACK TO GUTSY'S HOME
1 pound red kidney beans dried
1/2 pound salt pork
1 whole onion chopped
2 cloves garlic chopped
1/4 cup celery chopped
1 quart ham or beef stock
1 teaspoon Tabascoฎ sauce
1 teaspoon salt
1 whole bay leaf
1/4 teaspoon thyme
3 cups long grain rice such as basmati or Mahatmaฎ
Soak beans in water overnight. Drain. In a Dutch oven, brown salt pork. Add onions, garlic, and celery and saute for 3 minutes. Add beans, stock, Tabascoฎ sauce, salt, and herbs. Simmer 3 hours or until beans are tender. Add water when necessary during cooking; water should barely cover beans at end of cooking. Remove 1 cup beans and mash to paste. Add mashed bean paste back to beans; stir until liquid is thickened. Serve over hot rice.
Please report any bad links..Thanks, Buzz
BACK TO GUTSY'S HOME
Armenian Recipes Italian Recipes Asian Recipes Mexican Recipes Greek Recipes Native American Recipes North African Cuisine Soul Food Provenc้ Jewish Recipes Middle Eastern Recipes Cajun, Creole, & Caribbean Spain & Portugal Artichoke Recipes Aubergine-Eggplant Recipes Secret Recipes Yogurt Recipes Dungeness Crab Recipes Grill & Barbecue Recipes Vicki's Desserts Buzz's Bistro Tapas, Mezza, PuPus Appetizers Soups & Stews Salads Meats Poultry Seafood Beverages & Cocktails Casseroles and Gratins Rice and Grains Pasta Breads Vegetables Sauces & Salsas Condiments Cooking Hygiene Food Humor Home Guestbook E-mail Art Collection |