INGREDIENTS:
1 large head cabbage, shredded
2 Yellow onions, chopped
2 cloves garlic, chopped
3-4 lb. seven bone roast
4 tblsp. canola oil
2 tblsp. ground black pepper
salt to taste
1/2 tsp. cayenne pepper [optional]
3 loaves frozen bread dough [Supermarket frozen food section] or make your own
PREPARATION:
In a large skillet, salt and pepper the roast on both sides.
Brown off roast on both sides. Add water to cover and cook roast on
stove top or a 350 degree oven until roast is well cooked.
Set aside and cool. When cool, shred the beef and remove all fat.
In another large skillet, saute the onions and garlic until onion is almost
golden brown. Add the shredded cabbage and cook until limp. Add salt, pepper
and shredded beef to the cabbage mixture and let stand until cool.
ASSEMBLY:
Cut the frozen loaves into 4 sections each and let rise again.
Roll out each section into an 8 inch square. Place 2-3 tablespoons
of filling onto the square and roll up, folding the sides in so no filling will escape
from the roll. Set the Beerocks aside to rise again. Place the
beerocks on a foil lined [spray the foil with Pam or other canned oil spray]
baking sheet and cook in a 350 degree oven for 25-30 minutes
until golden brown. If you like a crusty beerock, spray the rolls with water
just as they begin to brown. This may be repeated during the browning process. Serve hot
INGREDIENTS:
1 large head cabbage, shredded
2 Yellow onions, chopped
2 cloves garlic, chopped
3-4 lb. seven bone roast
4 tblsp. canola oil
2 tblsp. ground black pepper
salt to taste
1/2 tsp. cayenne pepper [optional]
3 loaves frozen bread dough [Supermarket frozen food section] or make your own
In a large skillet, salt and pepper the roast on both sides.
Brown off roast on both sides. Add water to cover and cook roast on
stove top or a 350 degree oven until roast is well cooked.
Set aside and cool. When cool, shred the beef and remove all fat.
In another large skillet, saute the onions and garlic until onion is almost
golden brown. Add the shredded cabbage and cook until limp. Add salt, pepper
and shredded beef to the cabbage mixture and let stand until cool.
ASSEMBLY:
Cut the frozen loaves into 4 sections each and let rise again.
Roll out each section into an 8 inch square. Place 2-3 tablespoons
of filling onto the square and roll up, folding the sides in so no filling will escape
from the roll. Set the Beerocks aside to rise again. Place the
beerocks on a foil lined [spray the foil with Pam or other canned oil spray]
baking sheet and cook in a 350 degree oven for 25-30 minutes
until golden brown. If you like a crusty beerock, spray the rolls with water
just as they begin to brown. This may be repeated during the browning process. Serve hot
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